COVID-19 and healthy sleep habits
As schools close and at-home learning begins in earnest for kids because of the coronavirus (COVID-19) pandemic, it’s important to maintain a consistent schedule that includes healthy sleep habits.
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How to avoid negative effects of irregular bedtimes
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.
I’m having a baby during the pandemic – when can people come visit?
COVID-19 has many new parents wondering about things they would normally take for granted, like when friends and family can safely visit their new baby.
Because of the pandemic my child wants to co-sleep. What should I do?
Co-sleeping is not inherently wrong and does necessary cause problems as long as the child is healthy and over 18 months of age.
How can we help our child adjust to a new sibling?
The main goal in helping a child adjust to the birth of a new sibling is making sure that they know that they are not losing you as a parent.
