Mindfulness for kids and teens
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
419 search results for: label/screen time
Seven tips for a tooth-friendly Halloween
When your little ones trick or treat this Halloween, you should pair their candy consumption with these tips for a tooth-friendly Halloween.
Eight tips for a healthy holiday season
For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.
What is hypermobility?
Hypermobility or being “double jointed” refers to joints that move beyond the normal range of motion. It is very common in children.
Combating diarrhea and upset stomach from antibiotics
Most often, just time and light foods are the best medicine for diarrhea and upset stomach caused by antibiotics.
