Understanding sexual orientation and gender identity
A child’s gender identity may change as they become pre-teens and teens with influence from their social environment and through self-reflection.
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Mindfulness for kids and teens
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
Seven tips for a tooth-friendly Halloween
When your little ones trick or treat this Halloween, you should pair their candy consumption with these tips for a tooth-friendly Halloween.
Eight tips for a healthy holiday season
For a healthy holiday season, try making treats from vegetables, fruits or low-fat cheese instead of making sweets.
Top 10 winter safety tips for families
Keep kids safe all winter long with these 10 essential winter safety tips for families, from outdoor play to travel and home safety.
