E-cigarettes, vaping and teens: what you need to know
According to the American Academy of Pediatrics, e-cigarette use has sharply risen and is now the most commonly used nicotine product among youth.
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Getting your student’s sleep schedule back on track for the school year
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.
Effects of sleep deprivation in teens
Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.
Talking to children about war
As a caring adult, there are many things that you can do to help children cope with the uncertainty that war brings.
Concussion recovery: rest might not always be best
A new study found that, contrary to widespread belief, extended rest may not always be best for concussion recovery in kids.
