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5 tips for a heart healthy family
A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!
3 expert tips for keeping your child’s teeth healthy
Dr. Mitali Patel, a pediatric dentist at Children’s National Hospital, is sharing some tips for keeping your child’s teeth healthy.
Youth sports: how parents can make or break the experience
Even if your child isn’t super athletic, he or she can still participate in activities like jogging, rock climbing or biking and reap the benefits of regular exercise.
At what age should a child get a cell phone?
Deciding when to buy your child a cellphone can be troubling. There is no perfect answer on the exact time frame.
