Getting your student’s sleep schedule back on track for the school year
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.
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Effects of sleep deprivation in teens
Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
School safety resources for kids and teens
Keep your child safe at school with these practical tips.
How do I get a 7-year-old child to stop screaming when she doesn’t get her way?
To get a child to stop screaming when she doesn’t get her way, you need to be consistent, otherwise she’s likely to keep screaming.
