Addressing school-related anxiety in children
As children and teens head back to school, they may be anxious for several reasons, from social stressors to a fear of bullying.
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Helping your child with autism prepare to go back to school
For some youth on the autism spectrum, the transition back to school can be stressful and overwhelming. Here’s how to help.
Getting your student’s sleep schedule back on track for the school year
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.
Effects of sleep deprivation in teens
Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
