Navigating pandemic birthdays
Pandemic birthdays can still be fun. Here’s how to talk to your child about what their birthday will look like this year, along with some ideas for alternative celebrations.
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10 spring break safety tips to share with your teen
Spring break should be fun, not risky. These 10 practical tips help teens stay safe, look out for friends and make smart choices while away.
How to protect your child’s eyes and ears during online learning
More time in front of screens, whether for school or for fun, can result in eye strain, headaches and even hearing loss.
Teaching children about gratitude
Psychologist Eleanor Mackey, PhD, shares tips on teaching your children to be grateful.
Creating a family emergency plan and disaster kit
The more families prepare themselves with a family emergency plan and disaster kit, the better off they’ll be if an emergency strikes.
