Is weightlifting safe for your teen?
Kevin McGuinness explains how, if done properly, weightlifting can offer many benefits to teens and young adults.
520 search results for: label/school start times
Managing blood sugar levels in sick kids
When a diabetic child becomes ill, parents are not only tending to the child’s cold or flu symptoms, but also managing blood sugar levels.
10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
Helping your child weather the storm: A guide to post-hurricane healing
Hurricanes can be devastating, leaving children feeling scared, confused and helpless. As a parent, navigating their emotional needs can be overwhelming.
Can vitamins help ward off illness?
For healthy children with a balanced diet, there’s no clear evidence that extra vitamin supplements can prevent colds and flus.
