How to talk to kids about traumatic events
As you consider how and what to share with your kids, take a deep breath and recall that your role is to be the supportive, trusting adult.
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A celiac smartphone app for gluten-free living
Recently, Children’s National released a free celiac smartphone app called the Celiac Disease & Gluten-Free Diet Resource Center.
Summer safety tips
A little preparation goes a long way in making summer both fun and safe.
10 strategies to help prepare your child for surgery
When your child has surgery coming up, communication is key — talking openly in the weeks and days leading up to it can help prepare them.
How to pack your kids a healthy and tasty school lunch
Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
