With the lockdown, my teen is sleeping all day, should I be concerned?
The amount of sleep your teen is getting and the regularity of their sleep schedule is most important, so sleeping until the late morning may actually be okay.
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Social distancing without alienating family and friends
Conflict within your own family and outside of your family will be minimized if you set clear social distancing boundaries and limits.
Well visits are important, even during the pandemic
While it’s okay to skip vacations and playdates, medical well visits are not something that should be avoided during the pandemic.
Celiac families may not need to keep cooking activities separated
Using the same cooking utensils for gluten-free and gluten-containing foods may not pose a high risk of gluten exposure for people with celiac disease.
Headaches and online learning
If your child is experiencing headaches from online learning, try printing out homework, taking frequent screen breaks, and reducing stress.
