What is the correlation between weight and mental health?
Like other parts of the body, the brain can be affected negatively by excess weight.
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Coronavirus and routine vaccinations
While it is important to safeguard your children against coronavirus, it is also necessary to protect them from other harmful illnesses with routine vaccinations.
The Power of Laughter: How to show your playful side at home
How often do you show your playful side at home? This episode of “The Parent Pep Talk” is about the power of laughter and joy.
With the lockdown, my teen is sleeping all day, should I be concerned?
The amount of sleep your teen is getting and the regularity of their sleep schedule is most important, so sleeping until the late morning may actually be okay.
Social distancing without alienating family and friends
Conflict within your own family and outside of your family will be minimized if you set clear social distancing boundaries and limits.
