
Use mindfulness to alleviate stress during COVID-19
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.

Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.

In the latest episode of “The Parent Pep Talk” podcast, veteran teacher and parent Jacki Bragg explains what she sees as the true value of school, how involved parents should be and just how important grades are.

The key to successful potty training is not rushing anything and following the lead of the child.

Cow’s milk protein intolerance, or CMPI, is a condition in which the body’s immune system reacts to protein found in cow’s milk.

Traveling with children can be exciting and stressful at the same time. Here are some tips for traveling with kids.