Preparing your family for any emergency
The first step of preparing your family for an emergency is having a first aid kit that is ready for anything.
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The truth about tryptophan and turkey
The sleepiness people feel after their Thanksgiving meal is more likely due to the heavy intake of food, especially carbohydrates.
Asthma flare-ups: what you need to know
Asthma flare-ups occur when the airways tighten in reaction to triggers such as pollen, dust, smoke or exercise.
Treating poison ivy and poison oak rashes in kids
If your child has been exposed to poison ivy, wash the area and apply calamine lotion or a hydrocortisone cream.
Supporting your child’s mental health during the summer
Summer is here and school is out! Here are some tips to help you support your child’s mental health during the summer break.
