How to pack nutrition into kids’ meals
Here’s how to pack nutrition into kids’ meals and avoid fighting over food with children.
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How to pack your kids a healthy and tasty school lunch
Packing a healthy and tasty school lunch can seem like a daunting task. Try using the MyPlate method, developed by USDA.
Preparing your child for her first period
If your child is approaching her first period it’s important to provide her with reliable information, because understanding her body will help her make good decisions about health.
How to treat lice and prevent it from spreading
Second to the common cold, lice is the most contagious infectious disease a child can get. Here’s how to treat it.
Why hand washing is preferable to hand sanitizing
Hand sanitizers often claim they “kill 99.9 percent of germs,” but they may not be the best option for fighting infection.
