What is Cholesterol?
What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.
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Instilling healthy dental hygiene habits in kids
By instilling healthy dental hygiene habits such as brushing and flossing early on, parents can help put children on the path to a healthy smile.
Help for a 2-year-old with autism
Children with developmental disabilities such as autism tend to be more easily overwhelmed and upset than typically developing children.
Effects of sleep deprivation in teens
Here are a few ways that sleep deprivation and inadequate timing of sleep can affect your teen’s overall well-being.
10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
