Talking to your teen about suicide
Here is a guide on risk and protective factors, how to talk about suicide with your child and what to do if they are having suicidal thoughts.
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8 winter vegetables to keep you healthy this season
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.
Preventing, diagnosing and managing food allergies
History is key in the diagnosis of food allergy — What did they eat? What symptoms occurred? How soon?
Going to college with celiac disease
Although this may seem overwhelming, you want to make sure your child is prepared and able to follow a gluten-free diet while still enjoying campus living.
Reducing salt in children’s diets
Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.
