The COVID-19 delta variant and kids
While the number of COVID-19 infections in children is increasing, there is currently no definitive evidence that the delta variant is more dangerous for kids.
120 search results for: label/meals
How nutrition can build an army to protect us against COVID-19
Eating lots of colorful, fiber-rich veggies can help cultivate a healthy microbiome that will aid our bodies in the fight against COVID-19.
Celiac disease and its management in the time of COVID-19
During the time of COVID-19, having a child with celiac disease may be especially overwhelming. Here are some tips for a gluten-free lifestyle.
What is a low FODMAP diet?
A low FODMAP diet removes foods that have specific characteristics which can cause gas, bloating and/or diarrhea in people with Irritable Bowel Syndrome (IBS).
Gluten-free school lunch ideas
Finding lunches that are gluten-free, portable and healthy can be a challenge. Here are some tips to help you create a gluten-free school lunch.
