126 search results for: label/meals

sad girl feeling alone

The pandemic and eating disorders

While eating disorders have been relatively common in teens for decades, the coronavirus pandemic has exacerbated the conditions that sometimes lead to unhealthy eating.

pasta Bolognese with mincemeat and zucchini noodles

What is a low FODMAP diet?

A low FODMAP diet removes foods that have specific characteristics which can cause gas, bloating and/or diarrhea in people with Irritable Bowel Syndrome (IBS).

brown bag lunch with apple on a desk

Gluten-free school lunch ideas

Finding lunches that are gluten-free, portable and healthy can be a challenge. Here are some tips to help you create a gluten-free school lunch.