Natural eye protection: Get kids outside to prevent nearsightedness
Did you know that spending at least two hours outdoors every day is one of the most important things your child can do for their eyesight?
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How to help kids avoid the holiday blues
A pediatric psychologist from Children’s National shares tips for navigating stress and sadness during the holidays.
How to keep your kids hydrated and safe in the summer heat
Did you know that by the time a child feels thirsty, they are likely already dehydrated?
Flood safety for families
Floods are the most common U.S. natural disaster — and kids are especially vulnerable
What the Winter Olympics can teach our children
The Winter Olympics offer powerful lessons for children about teamwork, resilience and perseverance.
