Helping kids manage stress and anxiety
The activities below can help your child learn ways to manage their stress and anxiety and understand that it is okay to feel worried, frustrated or sad.
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Seven ways to keep kids’ digestive systems healthy and happy over the holidays
To keep your kids’ digestive systems healthy over the holidays, keep normal eating patterns, stay active and remember to relax as a family!
What is functional abdominal pain?
Healthy children who repeatedly complain of stomach aches for two months or more may have something called “functional abdominal pain.”
Pandemic spring break ideas
Just because travel is off the table, doesn’t mean your time off can’t be special. Here are some pandemic spring break ideas for your family.
Will lack of sleep affect growth because of nighttime growth hormone deficiencies?
Teens are known for not getting enough sleep, but will this lack of sleep affect their growth? Find out in this Q&A with sleep expert Dr. Daniel Lewin.
