Depression and anxiety in kids: signs and symptoms
Warning signs that your child may be suffering from mental health issues, and what you can do to help.
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Headaches and online learning
If your child is experiencing headaches from online learning, try printing out homework, taking frequent screen breaks, and reducing stress.
Is it anxiety or acting out?
Psychologist Eleanor Mackey, PhD, explains how anxiety can make children retreat or act out – and how parents can help prevent these disruptive or out-of-control behaviors.
Four ways to sneak nutrition into any meal
You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.
Controlling your child’s asthma
With the school year in full swing and the winter season up ahead, it’s more important than ever to know how to stay on top of your child’s asthma care and management.
