
How to avoid negative effects of irregular bedtimes
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.

Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.

Young children, who may be struggling just to understand their friend’s illness, may not know how best to support their friend and will need your guidance.

Clinical psychologists Laura Gray, PhD, and Shayna Coburn, PhD, offer some concrete suggestions for talking to kids about COVID-19.

When a doctor speaks to a teen alone, the conversation is to get a feel for what is going on in their life, including school, activities and social interactions.

There are many ways to support siblings as they adjust to having a brother or sister with cancer.