Mindfulness for kids and teens
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
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Helping kids with autism get used to wearing face masks
As with all new things, it will take your child some time to adjust to wearing a mask. But with practice and patience, most children can get used to it.
How can I speed up the process of getting my child to go to bed at night?
We like to teach parents to make the sleep routine very short, and call everything else the “evening routine.
When should children stop napping?
The morning nap usually goes away between 18 and 24 months, and napping in general typically goes away between 3 and 6 years of age.
Returning to sports during COVID-19: Precautions for you and your children
We’ve provided the guidelines below to help you with questions that may arise during the process of returning to sports.
