452 search results for: label/healthy eating

little boy yelling

Is it anxiety or acting out?

Psychologist Eleanor Mackey, PhD, explains how anxiety can make children retreat or act out – and how parents can help prevent these disruptive or out-of-control behaviors.

girls soccer team eating oranges

Nutrition for young athletes

Sports seasons feature travel and long practices, putting more demands on young bodies, and challenging parents to maintain their kids’ nutritional needs.