How to avoid negative effects of irregular bedtimes
Irregular bedtimes can disrupt a child’s circadian rhythms, the internal biological clocks that help determine sleep patterns.
450 search results for: label/healthy eating
Is CrossFit safe for kids?
Laurel Blakemore, MD, discusses the health benefits and the dangers associated with CrossFit.
Nutrition for young athletes
Sports seasons feature travel and long practices, putting more demands on young bodies, and challenging parents to maintain their kids’ nutritional needs.
The dangers of energy drinks
Many children, parents and pediatricians are unaware of the dangers of energy drinks, especially when it comes to young consumers.
Organic vs. non-organic foods
Ever wonder what the difference really is between organic vs. non-organic foods? Here’s everything you need to know.
