Tips for making healthy and fun school lunches
There are many opportunities in this new season to be creative and have fun packing healthy school lunches.
432 search results for: label/healthy eating
How do I get a 7-year-old child to stop screaming when she doesn’t get her way?
To get a child to stop screaming when she doesn’t get her way, you need to be consistent, otherwise she’s likely to keep screaming.
Reducing salt in children’s diets
Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.
Steps to take for a successful back-to-school transition
Kurt Newman, M.D., president and CEO of Children’s National Health System, shares tips on how to make returning to a school routine easier on your child.
Healthy eating: why it’s time to stop cleaning your plate
Health experts agree that enforcing a “clean your plate” rule — regardless of a child’s age — isn’t always good for healthy eating.
