
Tips for making healthy and fun school lunches
There are many opportunities in this new season to be creative and have fun packing healthy school lunches.

There are many opportunities in this new season to be creative and have fun packing healthy school lunches.

To get a child to stop screaming when she doesn’t get her way, you need to be consistent, otherwise she’s likely to keep screaming.

Health experts agree that enforcing a “clean your plate” rule — regardless of a child’s age — isn’t always good for healthy eating.

What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.

Here are some ways you can promote healthy eating and physical activity while your children are learning at home.