Supporting an adolescent struggling with an eating disorder
Dr. Anisha Abraham answers common questions parents have about how supporting adolescents with eating disorders.
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Healthy hearts beyond chocolate: A pediatrician’s perspective on teen relationships this Valentine’s Day
Valentine’s Day offers a timely opportunity for families to reflect on what healthy love really means.
How to know when your child is ready for camp
Maureen Monaghan, PhD, a psychologist at Children’s National, provides some tips to help figure out if your child is ready for camp.
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
Staying healthy and active at home
Being at home doesn’t have to mean gaining weight. Follow these five tips and tricks for staying healthy and active at home.
