Is your child drinking too much milk?
Too much milk can lead to health problems such as iron deficiency anemia and protein loss from the gut.
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The truth about tryptophan and turkey
The sleepiness people feel after their Thanksgiving meal is more likely due to the heavy intake of food, especially carbohydrates.
Young women and iron-deficiency anemia
One of the most common causes of iron-deficiency anemia in girls and young women are heavy menstrual periods.
Halloween tips for first-timers and veterans
Psychologist Eleanor Mackey goes over Halloween preparation, from choosing an age-appropriate costume to trick-or-treating safety.
5 fruits for summer snacking
Dietician Megan Watts gives insight into the fruits with the most sugar and how they can be beneficial to your child’s health.
