
Are fitness trackers good for children?
There’s no denying that fitness trackers can help track children’s activity levels, but there are downsides to them too.

There’s no denying that fitness trackers can help track children’s activity levels, but there are downsides to them too.

Emergencies can strike anytime. Learn how to create a family emergency plan, build an emergency kit and prepare your kids with practical tips for peace of mind.

Children produce more heat during activities and sweat less, which is why they are more susceptible to heat-related illnesses, especially on hot, humid days.

After an earthquake, there are normal responses which children, like adults, will have to the trauma that they have experienced.

Heat illness happens when the body’s core temperature rises faster than the body can cool itself down and presents in a spectrum of disease and symptoms.