How to know when your child is ready for camp
Maureen Monaghan, PhD, a psychologist at Children’s National, provides some tips to help figure out if your child is ready for camp.
452 search results for: label/healthy eating
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
Staying healthy and active at home
Being at home doesn’t have to mean gaining weight. Follow these five tips and tricks for staying healthy and active at home.
Going to college with celiac disease
Although this may seem overwhelming, you want to make sure your child is prepared and able to follow a gluten-free diet while still enjoying campus living.
Promoting physical and emotional wellness with your child at home
Here are four practices you can incorporate into your child’s daily routine to promote good physical and emotional health.
