Mindful Mentors: short exercises to decrease stress
Feeling stressed or anxious? Try one of these short exercises to decrease stress and recharge!
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Depression warning signs: A parent’s guide
As a parent, you can pay attention to mood changes in your child by looking for some of the depression warning signs below.
What is the correlation between weight and mental health?
Like other parts of the body, the brain can be affected negatively by excess weight.
Depression and anxiety in kids: signs and symptoms
Warning signs that your child may be suffering from mental health issues, and what you can do to help.
Q&A: How do I help my teen manage his Type 1 diabetes?
Dr. Fran Cogen answers a reader’s question about encouraging her teen to manage his blood sugar levels.
