Do expectant mothers need folic acid?
Expectant mothers need folic acid, a type of B vitamin, that contributes to the development of a healthy fetus. The vitamin can help prevent birth defects that affect the formation of the brain and spinal cord.
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How to keep your kids hydrated and safe in the summer heat
Did you know that by the time a child feels thirsty, they are likely already dehydrated?
Family emergency preparedness: a parent’s guide to peace of mind
Emergencies can strike anytime. Learn how to create a family emergency plan, build an emergency kit and prepare your kids with practical tips for peace of mind.
What to expect with your newborn’s health screening
Learn what to expect with your newborn’s health screening, from the heel prick blood test to hearing, heart and jaundice checks.
Healthy snacks for kids
One to two healthy snacks per day can help avoid excessive hunger and overeating later while keeping your child’s brain sharp throughout the day.
