Why teens need time outside their bedrooms
While teens’ bedrooms may be their safe havens, it’s crucial to encourage them to venture out and engage in activities.
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How much water does my child need?
The amount of water your child needs to drink each day depends on their age and health conditions.
What is long-haul COVID?
Long-haul COVID, or long COVID, refers to a group of long-term symptoms people may experience after recovering from COVID infection.
Don’t forget to wash that sports equipment!
There’s an often-overlooked aspect that plays a pivotal role in ensuring the well-being of young athletes – washing their sports equipment.
Winter travel safety tips
If you are planning on traveling in the snow this winter, here are a few winter safety tips.
