Addressing body image concerns in teens
The media’s push towards a specific “ideal image” can become a dangerous and sometimes life-threatening one.
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Healthy breakfast ideas that even picky children love
Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.
Managing your child’s springtime allergy symptoms
Springtime can be anguish for children, who watch the weather change, and feel the daylight hours extend, only to be held back due to allergies.
Keeping a young brain active
Neuropsychologist Kristina Hardy, offers tips on how to keep kids “sharp” over the summer.
Preventing, diagnosing and managing food allergies
History is key in the diagnosis of food allergy — What did they eat? What symptoms occurred? How soon?
