Gluten-free cleaning products
When buying gluten-free cleaning products, be on the lookout for tocopherols and other ingredients derived from wheat, oats and barley.
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Helping children deal with pandemic-related grief
Losing a parent or other primary caregiver is one of the most stressful things that can happen in a child’s life, putting them at risk for depression and post-traumatic stress.
Could your child have seasonal affective disorder?
Each year, more than 1 million children and adolescents suffer from seasonal affective disorder (SAD), also known as the winter blues, a subtype of depression that follows a seasonal pattern.
10 ways to keep a healthy cholesterol balance
Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.
Good foods create good moods
Ever wonder why you may feel different after eating different foods? Our bodies and minds are closely linked, and good foods create good moods.
