Battling sports burnout in young athletes
Sports or athlete burnout refers to a state of physical, mental and emotional exhaustion experienced by athletes.
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What to say to children who are the only family members without COVID vaccines
What should you say to children who are the only family members without COVID vaccines and who may be worried about COVID?
Teaching children about gratitude
Psychologist Eleanor Mackey, PhD, shares tips on teaching your children to be grateful.
How to treat lice and prevent it from spreading
Second to the common cold, lice is the most contagious infectious disease a child can get. Here’s how to treat it.
Why hand washing is preferable to hand sanitizing
Hand sanitizers often claim they “kill 99.9 percent of germs,” but they may not be the best option for fighting infection.
