Do we need heart screenings for youth sports?
Pre-sports ECG screenings may detect serious heart abnormalities, but they also may increase false alarms.
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5 tips for a heart healthy family
A healthy diet and lifestyle are your best weapons for fighting cardiovascular disease. And it’s really not as hard as you think!
Later middle school start times may benefit teens
New research shows later middle school start times help children gain a competitive edge in the classroom and on the sports field, and become more engaged with family, friends, and peers.
Smartphones: How to Set Limits and Bring Peace to Your Home
This episode of “The Parent Pep Talk,” podcast covers the basics of smartphones and kids, from how to introduce your children to a smartphone to what to do if screen time is getting out of control.
Understanding sexual orientation and gender identity
A child’s gender identity may change as they become pre-teens and teens with influence from their social environment and through self-reflection.
