Self-compassion for autistic people and their families during the holiday season
Here are some strategies for autistic people and families to practice self-compassion and find ways to celebrate things as they are.
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Why you should wash your hands
Regular handwashing is one of the best ways to prevent the spread of illness and infection.
How to reduce choking hazards
Common choking hazards include round foods, toys with small parts and toy foods that look like something that could be eaten.
Five ways to help your teen navigate college application stress
Navigating the college application process can be stressful for teens. Learn how to support your child, manage expectations, and encourage self-care.
A celiac smartphone app for gluten-free living
Recently, Children’s National released a free celiac smartphone app called the Celiac Disease & Gluten-Free Diet Resource Center.
