Celebrating Halloween during COVID-19
Halloween, as with everything else since the COVID-19 pandemic began, will need to look different this year.
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Avoiding backpack back pain
Heavy backpacks go hand-in-hand with the return of the school year, and parents need to know how to help their children avoid pain.
Toddler sleep tips part 1: the basics
According to the National Sleep Foundation, toddlers need 12-14 hours of sleep, including naps.
Healthy eating: why it’s time to stop cleaning your plate
Health experts agree that enforcing a “clean your plate” rule — regardless of a child’s age — isn’t always good for healthy eating.
Navigating tough conversations with your teen
Having conversations with your teen about topics like alcohol and sex can be tough, but it’s necessary. Here are some tips.
