Mindfulness for kids and teens
Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.
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The flu shot and the fight against COVID-19
Getting a flu shot might not be at the top of your mind these days, but with the ongoing COVID-19 pandemic, flu shots are more important than ever.
5 tips for preventing children’s injuries this summer
Keep your kids safe this summer by using these tips from Dr. Sam Zhao.
Stress and anxiety warning signs
As a parent, you can pay attention to anxiety in your child by looking for some of these warning signs.
Failure to thrive: My child is not gaining weight!
There are many factors that can cause failure to thrive (FTT) or malnutrition, such as illness or environmental, socioeconomic and behavioral factors.
