Mindful Mentors: short exercises to decrease stress
Feeling stressed or anxious? Try one of these short exercises to decrease stress and recharge!
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Everything you need to know about postural orthostatic tachycardia syndrome (POTS)
Postural orthostatic tachycardia syndrome (POTS) is a condition that results when the nervous system doesn’t regulate blood flow properly.
Talking to your teen about suicide
Here is a guide on risk and protective factors, how to talk about suicide with your child and what to do if they are having suicidal thoughts.
What you need to know about bringing your child to the emergency department
Taking your child to the emergency department? Here are some things to consider before you go, as well as what to expect once you are there.
What is pediatric hypnosis?
Pediatric hypnosis helps kids use focused attention and imagination to train their brain, create new pathways and learn new skills.
