8 winter vegetables to keep you healthy this season
There are several variations of winter vegetables that can keep your body and mind in top-notch condition, even in freezing temperatures.
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What is the correlation between weight and mental health?
Like other parts of the body, the brain can be affected negatively by excess weight.
Breastfeeding advice for today’s moms
Dr. Sahira Long gives tips on how to get ready to breastfeed your new baby.
How to boost your teen’s sleep health
Five easy ways to help your teen get a good night’s sleep.
What parents need to know about congenital heart disease
According to the Centers for Disease Control and Prevention, 40,000 infants born in the United States each year will have a congenital heart defect or heart disease.
