
Don’t underestimate the power of playing
Here are five ways to boost learning and help your child have fun while doing it.

Here are five ways to boost learning and help your child have fun while doing it.

Many kids are not getting enough exercise or eating healthy. Here are some tips for getting your kids moving and eating right.

Many children, parents and pediatricians are unaware of the dangers of energy drinks, especially when it comes to young consumers.

Kids who are physically active, eat healthy foods, don’t have a family history of high cholesterol and aren’t overweight probably aren’t at risk for cholesterol problems. But you should still take steps to ensure a healthy cholesterol balance.

Sufficient levels of circulating vitamin D help prevent nutritional rickets in children and osteomalacia (softening of the bones, typically through a deficiency of vitamin D or calcium) in adults.