
Reducing salt in children’s diets
Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.

Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.

Kurt Newman, M.D., president and CEO of Children’s National Health System, shares tips on how to make returning to a school routine easier on your child.

Asbestos has also made its way into children’s products such as crayons, makeup and molding clay. Be aware of what’s in the toys and products you buy.

If you or someone in your family becomes sick with COVID-19, there are key steps you can take to help prevent COVID infection spreading within your home or community.

With proper preparation, vaccination and cautious behavior, you can significantly reduce risks and still enjoy quality family time.