Maintaining healthy habits during the COVID-19 pandemic
Making a few simple modifications in your children’s eating and exercise routines may actually lead to positive changes for your children and your family.
Making a few simple modifications in your children’s eating and exercise routines may actually lead to positive changes for your children and your family.
Children’s diets should not exceed 2,300 milligrams of sodium a day, so parents need to be extra careful about reading labels and choosing the lowest sodium options.
Kurt Newman, M.D., president and CEO of Children’s National Health System, shares tips on how to make returning to a school routine easier on your child.
Asbestos has also made its way into children’s products such as crayons, makeup and molding clay. Be aware of what’s in the toys and products you buy.
The new CDC guidelines still require unvaccinated children to wear masks. Here’s how to talk to them about it.