Get the family moving after Thanksgiving
It’s important to fight the tryptophan, an amino acid in turkeys often associated with sleepiness, and get the family moving after Thanksgiving.
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Talking to children about a positive COVID-19 test result
Talking to children about a positive COVID-19 test result can be hard, but it’s important to share the test results with your child, regardless of their age.
Maintaining healthy habits during the COVID-19 pandemic
Making a few simple modifications in your children’s eating and exercise routines may actually lead to positive changes for your children and your family.
Managing food allergies and anxiety during COVID-19
Follow these food allergy and stress management strategies to help you and your family adjust to life during the pandemic.
Preventing, diagnosing and managing food allergies
History is key in the diagnosis of food allergy — What did they eat? What symptoms occurred? How soon?
