Use mindfulness to alleviate stress during COVID-19
Mindfulness means slowing down and taking time to focus on the present. It sounds simple, but when you’re stressed out and anxious about the future, it can be very challenging.
499 search results for: label/Family
Celiac disease and its management in the time of COVID-19
During the time of COVID-19, having a child with celiac disease may be especially overwhelming. Here are some tips for a gluten-free lifestyle.
Do we need heart screenings for youth sports?
Pre-sports ECG screenings may detect serious heart abnormalities, but they also may increase false alarms.
Doom and Gloom: COVID-19 fears and January
January tends to be a time when many people feel gloomy. This year, there’s a persisting unwanted and all too familiar stressor: COVID-19.
Helping children with the psychological and emotional aftermath of an earthquake
After an earthquake, there are normal responses which children, like adults, will have to the trauma that they have experienced.
