A celiac smartphone app for gluten-free living
Recently, Children’s National released a free celiac smartphone app called the Celiac Disease & Gluten-Free Diet Resource Center.
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Preparing your family for any emergency
The first step of preparing your family for an emergency is having a first aid kit that is ready for anything.
Healthy breakfast ideas that even picky children love
Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.
What if only one child is overweight?
When only one child is overweight, they key is to emphasize healthy eating and appropriate portion sizes.
How to handle sibling rivalry
Regardless of the cause, remember that this is normal behavior and it will pass!
