
Is exercising from a young age good or bad for kids?
While children shouldn’t be running marathons or lifting their body weight the same way some adults do, strength training in moderation from a young age can be a good thing.

While children shouldn’t be running marathons or lifting their body weight the same way some adults do, strength training in moderation from a young age can be a good thing.

Wondering how to keep your kids entertained without relying on electronics? Here are 10 travel-friendly activities for kids.

Norovirus is highly contagious and is contracted from an infected person and by touching or eating contaminated food, water or surfaces.

Look for age-appropriate toys and pay close attention to cautionary labels, such as “not intended for use by children under the age of three.”

A family reunification plan reduces panic and confusion and helps bring families back together quickly and safely.