QUIZ: How much do you know about food allergies?
Food allergies are a growing public health problem and affect up to 8 percent of U.S. children. Take this quiz to learn how to help tamp down your child’s anxieties about food allergies.
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Is it anxiety or acting out?
Psychologist Eleanor Mackey, PhD, explains how anxiety can make children retreat or act out – and how parents can help prevent these disruptive or out-of-control behaviors.
How to promote a healthy body image in children
Tools to help children feel good about their body and learn to be kind to others about the way they look.
Healthy snacks for kids
One to two healthy snacks per day can help avoid excessive hunger and overeating later while keeping your child’s brain sharp throughout the day.
Nutrition for young athletes
Sports seasons feature travel and long practices, putting more demands on young bodies, and challenging parents to maintain their kids’ nutritional needs.
