Four things to do while waiting to receive mental health therapy services
Are you on a waiting list to receive mental health therapy services for your child? Here are four ways to support your child while you wait.
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10 ways to keep your family healthy during the holidays
Using healthy substitutes, remembering to exercise and focusing on traditions rather than food will help make your holidays healthy.
Four ways to sneak nutrition into any meal
You can sneak nutrition into meals by replacing junk food with more healthy versions of snacks and finding low fat, high fiber alternatives.
Nutrition: creating healthy eating habits for a lifetime
In this episode of “The Parent Pep Talk” podcast, dietician Deanna Busteed focuses on a variety of nutritional issues and answers questions about healthy eating habits.
Well visits are important, even during the pandemic
While it’s okay to skip vacations and playdates, medical well visits are not something that should be avoided during the pandemic.
