What is Cholesterol?
What is cholesterol and how much of it are kids allowed to have? Children’s National Hospital dietitian Angela Boadu, RD, LDN/LD, answers this question.
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Instilling healthy dental hygiene habits in kids
By instilling healthy dental hygiene habits such as brushing and flossing early on, parents can help put children on the path to a healthy smile.
Packing a healthy school lunch
Learn how to pack nutritious and delicious school lunches for your child, with age-appropriate meal ideas and tips.
Getting your student’s sleep schedule back on track for the school year
To get kids on a sleep schedule for the school year, it’s important to start moving bedtime earlier and make sure kids are waking up at a reasonable time.
COVID-19 FAQs for kids
We’ve asked clinical psychologists Laura Gray, PhD, and Shayna Coburn, PhD, to come up with the answers to some COVID-19 FAQs for kids.
